Adult Psychotherapy Focus
I provide a safe, adult-focused environment for those seeking to better understand themselves, their relationships, and recurring difficulties in their lives
Long-standing Patterns
Exploring the roots of behaviors that have persisted across generations and the conscious or unconscious beliefs that maintain them.
Real and False Self
Addressing the complexities of self-concept, the development of the self, and the integration of personality traits.
Relationship Difficulties
Understanding the dynamics of attachment, intimacy, and the challenges that arise in complex interpersonal relationships.
Life Transitions
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Supporting individuals through significant life changes, grief, and the emotional challenges of major transitions.
Understanding What Keeps Us Stuck
Depression, anxiety, and shame can accompany these struggles, as can the discouraging sense that previous therapy has left something important unchanged.